Create Visual Reminders
Monday, November 24th, 2008A recent article in Scientific American prompted me to think about memories and what makes them most accessible. The article goes into great detail about the way we as humans store and retrieve information, and the fact that we can access visually reinforced information far more easily and accurately than we can if we’re simply asked an out-of-context question.
This got me thinking about how this might be applied to making positive experiences more satisfying and long-lived, and how we might be able to recall lessons from mistakes easier as well. Since a big part of how we want to live includes inproving our experiences, I wanted to find out if there was a way to use this means of enhancing the mental search engine to that end.
So for the past week, with the assistance of my ubiquitous camera phone, quick sketches and powerpoint diagrams, I’ve been capturing moments of success and educational opportunities as they arose. As I started down this path, I noticed a change in the way I recalled the last day with my wife, the way I looked back over the week when writing a status report and the way I anticipated upcoming activities.
I’m not sure when the change occurred, but suddenly I had extra vivid details of discussions walking skyways, my daughters laughing on theme park rides and my saint bernard running with dogs half her size. Added to my task lists managed over at Remember the Milk, I’m finding myself almost automatically solving situations which might have stymied me a year ago.
The extra nudge of being able to check on an image from an event or attached to a reminder suddenly seems worth the strange looks received from co-workers when I whip out my cell phone to snap a pic.
What gains could you make from a visual reminder? Do you use them already? Let us know in the comments.
Peter Fitzgerald is the founder of CareerSherpas.com and is currently working on his first book, conducting high-level business analysis, connecting individuals with ideas and opportunities, and attempting to learn the bagpipes.